Is Popcorn a Healthy Snack?

What is Popcorn a Healthy Snack? You know what it’s like to go through the worst season known to man: winter. My body freezes up and I am miserable. But what is it besides just a miserable season, with its accompanying bitter cold? Is it any healthier than eating junk food? Here’s what you need…

Is Diet Soda Bad For You?

Is Diet Soda Bad For You?

Is diet soda bad for you? The question has been on many people’s lips over the last year or so as the soft drink industry has seen a steady rise in sales. But does drinking diet soda have any real health benefits whatsoever? Or is it just another marketing ploy to increase sales? First, what…