What Is A BMib Score?

What Is A BMib Score? What is a BMI Score? The “Body Mass Index” is a calculation formula that the medical community has developed to measure obesity and to determine the appropriate weight for a person. The formula is based on the height and weight of an individual. It is an important tool that health…

Healthy Eating on a Budget – Simple Tips For Saving Money and Eating Healthier

Healthy eating on a budget is possible. The term “healthy eating” itself can be misleading, because it implies that you need to be eating unhealthy foods. The reality is that healthy eating can be cost effective if you know how to find and purchase quality goods at a low cost. This article will give you…

What is the Keto Diet?

What is the Ketosis Diet? The Ketosis Diet is what many people are calling a high protein low fat diet. It is designed around proteins with a reduced amount of carbohydrates. The Ketosis Diet has been around for some time but only recently has it begun to become as popular as it is today. There…

Things To Know Before Starting A Ketosis Diet Plan For Beginners

When you hear the words “Ketogenic Diet”, what comes to your mind? For most people, they think of weight loss. However, a Ketostix can help you lose weight while keeping your carbs down, thus making it a great diet for long term weight loss. The fastest way to reach ketosis is by fasting and exercising,…

Why Good Team Management Is Important To The Bottom Line

Why good team management is so important to the bottom line? Companies large and small strive for maximum performance. In order to meet this, they must have an environment where everyone is able to contribute their best work. However, there are many factors that can prevent employees from doing so. If you’re managing a team,…